Monday, May 14, 2012

Peanut Butter Protein Balls

I don’t know about all of you, but I always feel like I am on the go.  With a schedule like mine, I get to eat in between clients and at odd hours of the day.  I usually live strictly by the book, my calendar that is. If i didn’t pencil it in, then I don’t have time for it.  058

These peanut butter protein balls are just the thing for me, they are quick, easy & delicious.  It is easy for me to pop them in my mouth and just enough to fill my belly with all the extra protein. 

All you need is:

1/4 cup of honey or (2T honey and 2T milk)

1/4 cup Peanut Butter

1/4 cup Energizing Soy Protein

1/2 cup Oat Meal

1/4  cup Rice Crispys


Mix the peanut butter and honey together in a pot on medium heat until melted.  Add remaining dry products into the pot and stir until blended. Remove from heat and use a cookie scoop to scoop onto a plate or tray.

cookie scoop This is also a perfect snack for kids. I taste so good that they won’t even know that it is good for them.

059Since I work from home I can easily have a snack without eating too much. I love knowing that I am eating something that is good for me.

Have you ever made protein balls?
What did you like most about them?
What are some of your favorite snacks?


  1. Hi Elisabeth,
    These look delicious - I definitely want to try the recipe. And you may want to check your sentences before and after the last photo - looks like a couple Freudian slips got through. ;)


  2. Hi Nelia,
    Thank you so much for letting me know about the Freudian slips. I always appreciate a helping hand.
    I would also love to know what you like about the recipe? I know you are going to love it as much as I do.


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