Peanut Butter Protein Balls

I don’t know about all of you, but I always feel like I am on the go.  With a schedule like mine, I get to eat in between clients and at odd hours of the day.  I usually live strictly by the book, my calendar that is. If i didn’t pencil it in, then I don’t have time for it. 

These peanut butter protein balls are just the thing for me, they are quick, easy & delicious.  It is easy for me to pop them in my mouth and just enough to fill my belly with all the extra protein. 

All you need is:

1/4 cup of honey or (2T honey and 2T milk)

1/4 cup Peanut Butter

1/4 cup Energizing Soy Protein

1/2 cup Oat Meal

1/4  cup Rice Crispys

Mix the peanut butter and honey together in a pot on medium heat until melted.  Add remaining dry products into the pot and stir until blended. Remove from heat and use a cookie scoop to scoop onto a plate or tray.

This is also a perfect snack for kids. I taste so good that they won’t even know that it is good for them.

Since I work from home I can easily have a snack without eating too much. I love knowing that I am eating something that is good for me.

Have you ever made protein balls?
What did you like most about them?
What are some of your favorite snacks?

Chocolate Cinch Frape

There is not a better way to wake up in the morning then to a home made Chocolate Chinch Frape. Filled with a richness of the chocolate, the delicious coffee taste and 24 grams of protein you can’t find a better or faster breakfast! I know that you are going too just love this as much as I do!

All you need is:
6 Large Frozen Coffee Cubes
1 Cup Milk
1 t Coco
2 Scoops of Cafe Latte Cinch Protein
1/2 t Vanilla
2 Scoops of Stevia

Blend everything together in a blender for at least 1 minutes to make sure it is fully blended!

Every week we take our left over coffee and freeze it in ice cube trays. It is the most amazing invention ever for 2 reasons. 1st you aren’t wasting any coffee and 2nd it makes your drinks thick frothy and delicious! My personal favorite is blended with Cafe Latte Cinch!

I have tried so many different kinds of stevia and this one is my favorite!

 

I got this reusable Starbucks cup from Brandon and I love it. I use it every day for anything and everything!

Now you can sit back and enjoy! Although if you are anything like me you don’t have time to sit so you can grab it and take it with you wherever life may bring you today!

Have a great day and let me know what you think of this recipe.
Would you want to try it?
Have you ever made a home make smoothie or shake?
If you have I would love to get your recipe to try it for myself.

Energy Like Never Before

I don't know about you but occasionally I need a little pick me up about half way through my day. I do not like to drink Monster, Red Bull or any of those energy drinks. I like to try to do everything on the more natural side, so instead I have just one of these energy chews a day. These small, little squares are not only tasty but provide a clean burst of healthy energy to help you get that extra edge when you need it most. Each chew contains a scientific blend of caffeine from natural green tea extract. This is a must try! And there are no artificial flavors, sweeteners or added preservatives you'll find in other energy products. I recommend these to everyone I know especially my physically active friends.

Healthy ingredients work fast to help:

• Sustain energy
• Improve performance
• Stay alert
• Sharpen focus
• Improve mood

Plus they taste great. I love them and I know you will too. Get your own HERE!

 

Have you even had a low point in your day where you could have used one of these little guys?

I love to put some of them in each and every purse I have just so I know I will always have one when I need it. I will be showing you just how many purse I have coming up so don’t forget to subscribe to my blog so you don’t miss a thing.